Training: Osha Courses

BACK SAFETY (419)
Date and Time
Cost
Quantity
Length

OVERVIEW:

Purpose:
This program is designed to show students how to avoid lifting, bending, stretching and straining stresses that would result in back injuries.

Course Content:

  • Back muscles and the spine
  • Muscle maintenance exercise
  • Stretching muscle groups
  • How the back works and gets injured
  • Good posture
  • Lifting techniques
  • Exercise